300 Hours Yoga Teacher Training In Rishikesh, India
A Step previous your Yoga Teacher coaching Course!
In addition to the standard subjects of 200-Hours YTTC, this curriculum is the progression in the modules of Yoga asana, Pranayama, Yogic Philosophy, Shatkarma Kriyas, Yoga Anatomy, and Teaching Methodology. This comprehensive course is an analytical training to expand the previous learnings, with the further detailed syllabus.
Yogis, who have completed their 300-Hours of YTTC at Yoga Adi School of Yoga, will unlock new levels of Yoga Alliance Certification, as well as become greatly improved practitioners and teachers with a higher level of understanding, knowledge and experience in the traditional art of yoga. The yoga teachers who go through this blend of ancient learning, enhanced with modern teaching techniques, will be equipped to guide their own students and those diverse avenues of yogic learning in their individual careers.
If you are qualified with 200 Hours of Yoga teacher training Certificate, then this is the perfect chance to register for next step!
300 Hours Yoga Teacher Training in Rishikesh, India
After with success gaining the Yoga Alliance Teacher Certificate with 200 Hours Yoga Teacher Coaching Course in Rishikesh, one will certainly ask for to find out additional or deepen his/her information within the field of Yoga. For this curiosity of yoga aspirants from all around the globe, the registered 300 Hours Yoga Teacher Training Course is introduced. Our registered yoga school faculty in Rishikesh offers this course for numerous yoga lovers.
You might be thinking that you already gained and lined loads with the 200 Hours Yoga Teacher Training Coaching Course, then what’s new during this 300 Hours Yoga Teacher Training?
Here is that the answer.
- Firstly, there’s no limit of learning and talking concerning Yoga; it’s a deep ocean of peace wherever there’s forever abundant to achieve.
- Secondly, the topics and information you lined in two hundred Hours Yoga TTC; the course of three hundred Hours Yoga Teacher coaching provides you with an opportunity to explore those additional and gain their in-depth information.
Yoga Teacher Training
Subjects & Highlights
Yogic Philosophy is a vast subject that deepens more and more as the Yoga Sutras decodes the set-mind patterns and renews our understanding according to the Yogic lifestyle. As we dive deeper into the philosophy in 300-Hours YTTC, Yogi Chandarkant Ji takes privilege to elaborate ancient scripts such as Bhagvad Gita and Shiv Samhita, decrypting the Sanskrit dialectical tales which are preserved poetically without any logical distortions. Patanjali’s very first Sutra, ‘Yoga Chitti Vritti Nirodha’, intensifies with each module of this course challenging the pet habits of our mind, bringing deep sense of self realisation.
Anatomical understanding of the body is an important skill in the career of a Yoga Teacher to prevent injury, before during and after the practice. In addition to 200-Hours YTTC’s scientific approach towards the subject, 300-Hours advanced course teaches how to apply this science to yoga practice along with the benefits, contradictions and orientation towards physical well being. At Narved Yoga School, our expert Physiologist teaches the most creative therapeutic application of postures and working with the injuries and ailments.
Meditation is a simple art of observation. The practice of meditation brings us closer to the nature of our reality and culminates all the unnecessary ideas formed in the darkness of unconsciousness. In 300-Hours YTTC, Yoga Nidra, Sufi Meditations, Vipashna , Dynamic meditations are taught and practiced daily, along with many more styles, to bring the conscious mind in communication with deepest aspects of your Yoga practice.
In Sanskrit, the literal translation to the teacher is a Guru, who guides the aspirants on the path of learning. Yoga Adi’s faculty is blessed to have traditional Gurus who educate our students to always be humble yet disciplinary in the teaching practice. Under the guidance of respective faculty, students deliver their Yoga Asana sessions and get appropriate feedback to practice their skills in safe environment.
Asana means the seat in which the witnessing consciousness observes sensation. As insight arises and ignorance passes, the state of tension is seen clearly, an obsolete cellular memory and habitual muscular holding patterns are released. Asana practice not only brings flexibility to the body, but also to the cognition of the mind.Narved Yoga enhances more on the esoteric relation to the Asana practice, in which our students are taught the science behind each Asana and how the practice of the posture reflects in one’s lifestyle. The 300-Hours YTTC is an intense programming of biocircuitry of the body, conditioning the physical nature of being in tune with the 5 Yamas & Niyamas.
Pranayama is the science of breathing that regulates the bio-plasmic physiology of the body and state of mind. The deeper and more aware the breathing is, the stronger the life presence becomes. Practicing and learning the breath modulation exercises unlocks advanced levels of Yogic exercises such as asana and meditation. 300-Hours YTTC unravels the keynotes of advanced breath-control with internal locks (bandhas), channelling the energy with spirituous gestures (mudra) followed by internal cleansing techniques (kriya).
Shatkarma means the 6 cleansing practices performed to detoxify the vital channels of body. The science of Shatkarma works on overall health of the body which involves intestinal purification, large intestine flush (enema), gaseous waste removal from abdomen(Nauli), nasal and food pipe cleaning, and eyes cleansing(Trataka). 300-Hour YTTC teaches all these as well as further progression in the Shatkarma, training the students to perform Nauli & Bhastrika Kriya, which are only demonstrated in 200-Hour YTTC.
Naturopathy is an ancient branch of knowledge on how to heal the body with 5 elements of Nature i.e. Earth, Water, Fire, Air, and Space. Yogis have always known how to revive their well-being and that’s what Yoga Adi aspires to share with their students as an exclusive feature to the 300-Hour Yoga Teacher Training Course. Students get to cleanse toxins from the body, attuning the immune system back to its true nature. Total intestinal cleansing, abdominal mud packs, face packs, eye packs, and enema are the part of Naturopathy regime at Narved Yoga School of Yoga.
Mantras are the Sanskrit poetry very carefully designed by the ancient seers believed to be recited in a particular manner. These mantras when recited correctly retune the breath pattern and flow of the Prana (vital energy) as per the motivation of the verse.
Yoga Nidra is psychic sleep, a guided meditation where the participants lay in Shav Asana while the anchor takes them through layers of the cognitive state of mind and slowly drifting them into the deep euphoria.
• Detailed insight on benefits & risks of complex yogic practices
• Therapeutic principles of Yoga Asanas
• Holistic therapies for body-mind-emotion wellness.
• Experience variety of Yoga styles: Hatha Yoga, Asthanga Yoga, Bhakti Yoga, Karma Yoga, Mantra Yoga and Nidra Yoga.
• Hands on experience & knowledge of healing with the 5 elements in Naturopathy.
• Progression in Shatkarma (cleansing techniques), practice and learn Shankh Prakhshalan (a complete intestinal detox) under expert guidance.
• Interpretation of philosophical textures such as Geeta and Shiv Samhita
A SAMPLE OF YOUR TRAINING DAY
05:30 am – Wake Up
06:00 am – Wake up tea
06:30 am – Pranayama, Mantra Chanting, Meditation and Shatkarma
07:30 am – Hatha Yoga Class
09:30 am – Breakfast
11:30 am – Emotional Blockage treatment / Karma Yoga
1:00 pm – Lunch
02:00 pm – Rest and self study
03:00 pm – Afternoon tea
03:30 pm – Yoga philosophy / Anatomy class
04:30 pm – Alignment, Adjustment, Teaching Methodology
05:30 pm – Ashtanga yoga class
06:30 pm – Guided meditations, Yoga Nidra, Sufi meditations, Traatak and Dynamic meditations
08:00 pm – Dinner
We can’t wait to welcome
you in the homeland of Yoga
Madhav Residency Ashram will be your home during the 31 days of intended stay for the Yoga Teacher Training Course. Madhav Residency is a well-designed construction equipped with 40+ rooms in the form of 2 room apartments with balconies, a kitchen, a lounge hall, and bathrooms. The Ashram has a power generator and free access to Wi-Fi Internet at all times.
Each room has a private balcony with refreshing views. The rooms have a wide range from private with attached bathroom, private with non-attached bathroom, double sharing, private room for a couple with a king-sized bed and attached/non-attached bathroom. All rooms are equipped with ceiling fans, however, AC & Heaters are also available at an additional cost of 135 EUR.