200 Hour Yoga Teacher Training

200 Hour Yoga Teacher Training in Rishikesh India

The Intermediate level of 200 Hour yoga teacher training course in Rishikesh, 200 Hours Yoga Teacher Training course comes up with the learning & gaining. It’s the first chosen yoga course, because it is that the initial level of yoga teacher course. which we will give you the designation of a yoga teacher training when its completion. It merely means you’ll Be registered certificate Yoga Teacher Trainer.

200 Hour Yoga Teacher Training in Rishikesh India - Highlights of The Course

You will learn in yoga teacher training will cover traditional Hatha and Ashtanga Yoga.

Through the study of anatomy and physiology, we will go deeper into the execution and alignment of asanas.

The courses cover all transformational aspects of a human body and the mind. Developed and designed to nurture and take care of the complete growth if the participants and also help them lay a foundation to their advancement in the field of yoga teacher training.

The yoga teacher training courses enable an individual to learn the yogic science and concept behind the practice and how they benefit the human body and the mind at the same time.

Understand the philosophy of Yoga to transcend asanas and to understand the real purpose of Yoga.

During The Class, We learn, How do you Focus on Pranayama, Mantras, and Meditation to reach and experience the subtle aspects of Yoga practice.

Duration - 3 Weeks & 5 Days

Just 3 – Weeks & 5 days within the lap of the chain of mountains, and you’ll end up in an exceedingly new atmosphere, yogistic environment; these twenty-eight days will be the most effective as you’ll eat, sleep & learn in an exceedingly complete yoga atmosphere.

You’ll replete within the religious colour of it. Narved yoga may be a registered yoga faculty in Rishikesh that gives numerous yoga courses that permit you to sharpen your skills and talent within the field of Yoga.

One such yoga course is that the two hundred Hours Yoga Teacher Coaching Course registered by Yoga Alliance. This suggests that the complete course of study is followed as per the rules and schedule of Yoga Alliance.

Subjects & Highlights

Yoga Teacher Training

You are going to try several styles of Yoga. Beside Hatha Yoga, Ashtanga will be a big part of your course. You gonna learn different types of sun salutation and how to perform them correctly. When you are becoming a teacher, you need to know how the perfect posture should look like. Within our alignment classes, you going to learn how to correct and to vary your asanas.

Pranayama means “extension of prana” or “breath control”. Breathing control is inseparable when you are learning to become a Yoga teacher. You will understand how breathing is channelized to attain a controlled state of mind. Learn to understand the mechanics behind Kumbakha Pranayama (breath retention), Nadi Shodhana Pranayama (Channel Cleaning Breath), Ujjayi Pranayama (Conqueror breath), Kapalbhati Pranayama (Skull shining technique) and many others.

Yoga Philosophy is one of the primary reasons why many students choose to come to India, “The Birthplace of Yoga”. Our yoga philosophy classes will cover many ancient texts of yoga (its origins, history and concepts) and what are its mains paths. We will cover it with a unique touch of dedication and intention that student are not only able to understand it but also start living it. Our classes will give you a solid background and knowledge that will come handy to your teaching path. Within our Yogic Talk Sessions, students are welcome to ask all the question that swirling in their mind. This is what Yoga Adi is striving to concur in the entire training to provide students with answers and satisfatcion.

Several times we separate yoga from meditation and how this practice is really necessary to deepen our yoga practice. Learning to meditate could seem quite tricky at first but, during the course with our teachers will responsibly guide you. You are going to explore several different active and passive meditation techniques that allow one to be in the present moment. Meditation is one big part of your yoga journey and it will have a lot of attention during our teacher training.

During our YTTC, you are going to learn about anatomical and physiological aspects of your body that we are going to work on during the yoga practice. This is a fundamental subject when it comes to physical practice and your future as a teacher. It is useful in understanding the health benefits, avoiding injuries and therapeutic benefits of asanas. Learning about the functions of the body and how to apply this knowledge will be our core focus. Following this practical and documented approach, you are going to realize all the benefits and actions of yoga for your physical and mental wellness.

You will have necessary information, tips and guidance in order to become a prepared and competent teacher. Lessons will involve demonstration, adjustments and, one-by-one approach to follow every student during their journey. You will learn not only how to structure and organize a class properly but also improve your own practice. There will be a major focus on hands-on-adjustments, individual care of each student and dealing with injuries and safety.

Naturopathy is an ancient branch of knowledge on how to heal the body with 5 elements of the Nature i.e. Earth, Water, Fire, Air and Space. Yogis have always known how to revive their well-being and that’s what Yoga Adi aspires to share with their students as an exclusive feature to the 200-Hour Yoga Teacher Training Course. Students gets to cleanse toxins from the body, attuning the immune system back to its true nature. Total intestinal cleansing, abdominal mud packs, face packs, eye packs, and enema are the part of Naturopathy regime at Yoga Adi School of Yoga.

Set mind patterns can keep manifesting the same situations in our lives over and over, restricting us to a certain set of emotional reactions, such as; guilt, fear, sadness, anxiety, etc. The Emotional Body Detox takes you on a journey, where you purify your body and mind from the unnecessary physical and emotional stress. Massage of various pressure points is performed on the students and a detailed explanation is given about the physiology of the whole session.

* Shatkarma and its six Purification techniques
* Seven Chakras and energy healing sessions
* Serving with devotion, surrender, dedication, love, and commitment (Kriya Yoga)
* Satsang as a meditation group to upgrade your spiritual side and explore even more your inner-self (Bhakti Yoga and Mantra Chantings)


Yoga Teacher Training

Event Name Dates Duration Fee
200 Hours Yoga Teacher Training in Rishikesh 2020 10 Feb to 29 Feb 2020 3 Weeks € 1100
200 Hours Yoga Teacher Training in Rishikesh 2020 17 Feb to 07 Mar 2020 3 Weeks € 1100
200 Hours Yoga Teacher Training in Rishikesh 2020 09 Mar to 28 Mar 2020 3 Weeks € 1100
200 Hours Yoga Teacher Training in Rishikesh 2020 06 Apr to 25 Apr 2020 3 Weeks € 1100
200 Hours Yoga Teacher Training in Rishikesh 2020 13 Apr to 02 May 2020 3 Weeks € 1100
200 Hours Yoga Teacher Training in Rishikesh 2020 04 May to 23 May 2020 3 Weeks € 1100
200 Hours Yoga Teacher Training in Rishikesh 2020 01 Jun to 20 Jun 2020 3 Weeks € 1100
200 Hours Yoga Teacher Training in Rishikesh 2020 08 Jun to 27 Jun 2020 3 Weeks € 1100
200 Hours Yoga Teacher Training in Rishikesh 2020 29 Jun to 18 Jul 2020 3 Weeks € 1100
200 Hours Yoga Teacher Training in Rishikesh 2020 27 Jul to 15 Aug 2020 3 Weeks € 1100

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Yoga Teacher Trainig
Yoga Teacher Training